Nutrition for Autoimmunity
Root-cause guidance to support healing, balance, and long-term wellness.
“The body heals itself when the obstacles to healing are removed.”
– Andreas Moritz
Energy, hormones, digestion, mood. They are not separate problems. They are signals from the same system asking for support.
Hi, I’m Vanessa Harris.
I’m a functional nutritionist and certified holistic health coach.
If you’re doing all the “right” things but still don’t feel well, you’re not imagining it, and you’re not alone. I support busy, health-conscious women navigating autoimmune and chronic symptoms by helping them uncover what’s truly holding their health back. Together, we focus on restoring energy, calming inflammation, and building lasting confidence in your body through personalized, root-cause nutrition care. Healing begins when we slow down, listen deeply, and address the root of what’s really going on in the body.
Download Your Guide
Gut health is the foundation of whole-body wellness. It impacts digestion, immunity, skin, mood, and energy.
This simple detox guide gives your gut a break from common irritants while nourishing it with supportive nutrients like collagen and glutamine, plus fermented foods to help restore healthy balance.
Perfect for anyone ready to feel better without restriction or overwhelm.
From the Blog
Science-backed strategies made simple, so you can feel balanced from the inside out.
Cutting Your Microplastic Exposure: The Swaps That Matter and the Ones That Don’t
You've probably seen the headlines: microplastics found in blood, lungs, placentas, and even brain...
“Working with Vanessa changed my life.”
Book Your Free Consultation
Schedule a personalized consultation with me to review your health history and nutrition goals. You’ll leave with clarity on next steps and supportive options.
Opening Hours
Mon-Fri: 9 AM – 5 PM MST
Address
Serving nationally from Colorado.
Disclaimer: The information presented on this website is intended for educational purposes only, and it hasn’t been evaluated by the Food and Drug Administration. This information isn’t intended to diagnose, treat, cure or prevent any condition or disease, nor is it medical advice. One should always consult a qualified medical professional before engaging in any dietary and/or lifestyle change.